How to make the most of your day
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3. Disrupt your weekly patterns. Posted May 28, 2022 | Reviewed by Devon Frye Key points New research shows how easy it is to fall into the entrainment cycle, …
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10 Things You Can Do to Improve Your Life Right Now. Self-improvement tips. When to seek help. Recap. You can improve yourself and your life by focusing on things that are good for you, including ...
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WebFirst: be intentional at the start of each day. With a fresh 24 hours before us, it’s easy to just get started in our usual way. But to make the most of this new batch of hours, I’ve found …
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WebTake care of yourself. Making the most of every day also involves taking care of your physical and mental health. This could involve taking breaks throughout the day to …
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Ten Ways to Make the Most of Your Day 1. Wake up early. If you wake up early, you can give yourself enough time to have a productive day and fit in everything...
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