Help guide
HelpGuide is a non-profit, tax-exempt 501 (c)3 organization incorporated under the laws of the State of California. As a small nonprofit that runs one of the world's top mental health websites, we are proud of our efficiency and outsized impact....
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Millions of readers rely on HelpGuide.org for free, evidence-based resources to understand and navigate mental health challenges. Please donate today to help us save, support, and change lives. Donate to HelpGuide.org today.
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HelpGuide's Story. HelpGuide is dedicated to Morgan Leslie Segal, who died by suicide in 1996 at the age of 29. Described as "a rare and beautiful soul," "a rising talented writer," and "a young woman with great...
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Here's what we learned. The Handbook Guides Team tests and researches mattresses to bring you the best. Here, find our expert picks for the best 10 mattresses for side sleepers. Our team tested 14 adjustable bed brands and 28 models, but only the...
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As a non-profit, we're not focused on clicks or selling advertising or making money—we're focused on helping people. HelpGuide began in 1999 as a small, local resource for the Santa Monica area in Southern California. Today, it has grown to...
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Mental health. National Alliance on Mental Illness NAMI HelpLine: 1-800-950-6264 or text NAMI to 741-741. Crisis Support Services national helpline: 800-273-8255. SAMHSA's National Helpline (substance abuse and mental health): 800-662-HELP...
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Like its other features, web giant Yahoo has a great help area. Conclusion. This guide has introduced some essential tips and best practices for designing effective help pages. I hope that you'll be able to heed the rules that apply to you and not...
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3. Madcap Flare. Best for: MadCap Flare is a versatile help authoring tool suitable for teams that require advanced features, such as single-source publishing, content management, and conditional tagging. It is ideal for creating user documentation,...
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Find free or reduced-cost resources like food, housing, financial assistance, health care, and more. Help starts here. If you or someone you know is in crisis, call or text 988 to reach the Suicide and Crisis Lifeline, chat with them online via their...
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Stress comes with physical, cognitive, and emotional symptoms. Physical symptoms include increased heartbeat, rapid breathing, and tension as your body prepares to fight or flee. In the long-term, it can cause stiffness, chest tightness, or fatigue....
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