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Yoga wikipedia

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What is yoga as exercise? Yoga as exercise is a physical activity consisting mainly of postures, often connected by flowing sequences, sometimes accompanied by breathing exercises, and frequently ending with relaxation lying down or meditation. Yoga in this form has become familiar across the world, especially in the US and Europe.
What is Yoga philosophy? Yoga philosophy is one of the six major orthodox schools of Hinduism, though it is only at the end of the first millennium CE that Yoga is mentioned as a separate school of thought in Indian texts, distinct from Samkhya. [web 1] Ancient, medieval and most modern literature often refers to Yoga-philosophy simply as Yoga.
Where did yoga come from? One of the best-known early expressions of Brahminical yoga thought is the Yoga Sutras of Patanjali (early centuries CE, [note 1] the original name of which may have been the Pātañjalayogaśāstra-sāṃkhya-pravacana (c. 325–425 CE); some scholars believe that it included the sutras and a commentary.
What is modern yoga? Modern yoga is most commonly associated with the physical practice of asana, a series of postures often weaved together in styles such as Vinyasa Flow or Ashtanga. Asana practice is generally intended to build strength and stamina, to improve flexibility, coordination and balance, and to relax the body.
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Yoga - Wikipedia
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control (yoke) and still the mind, recognizing a detached witness-consciousness untouched by the mind (Chitta) and mundane suffering...
https://en.wikipedia.org/wiki/Yoga
Yoga - Simple English Wikipedia, the free encyclopedia
https://simple.wikipedia.org/wiki/Yoga
Hatha yoga - Wikipedia
WebHatha yoga (/ ˈ h ʌ t ə, ˈ h ɑː t ə /) is a branch of yoga that uses physical techniques to try to preserve and channel vital force or energy. The …
https://en.wikipedia.org/wiki/Hatha_yoga
Science of yoga - Wikipedia
WebThe science of yoga is the scientific basis of modern yoga as physical exercise in human sciences such as anatomy, physiology, and psychology.
https://en.wikipedia.org/wiki/Science_of_yoga
Yoga (philosophy) - Wikipedia
WebYoga philosophy is one of the six major orthodox schools of Hinduism, though it is only at the end of the first millennium CE that Yoga is mentioned as a separate school of …
https://en.wikipedia.org/wiki/Yoga_(philosophy)
International Day of Yoga - Wikipedia
WebThe International Day of Yoga has been celebrated across the world annually on June 21 since 2015, following its inception in the United Nations General Assembly in 2014. [1] …
https://en.wikipedia.org/wiki/International_Day_of_Yoga
Yoga - Wikiwand
WebYoga ;[1] Sanskrit: योग, lit. 'yoke' or 'union' pronounced [joːɡɐ]) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control …
https://www.wikiwand.com/en/Yoga
Yoga - Wikiversity
Wikipedia: "Yoga refers to traditional physical and mental disciplines originating in India. The word is associated with meditative practices in Hinduism, …
https://en.wikiversity.org/wiki/Yoga
Introduction to Yoga - Harvard Health
WebIntroduction to Yoga. Yoga is more than just a workout—it’s actually a combination of four components: postures (like tree pose), breathing practices, deep relaxation, and …
https://www.health.harvard.edu/exercise-and-fitness/introduction-to-yoga-copy
History of Yoga • Yoga Basics
Yoga’s long rich history can be divided into four main periods of innovation, practice and development. Pre-Classical Yoga. The beginnings of Yoga were developed …
https://www.yogabasics.com/learn/history-of-yoga/
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Yoga
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control and still the mind, recognizing a detached witness-consciousness un…New content will be added above the current area of focus upon selectionYoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control and still the mind, recognizing a detached witness-consciousness untouched by the mind and mundane suffering. There is a wide variety of schools of yoga, practices, and goals in Hinduism, Buddhism, and Jainism, and traditional and modern yoga is practiced worldwide.Wikipedia... Read more