Yoga wikipedia
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Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control (yoke) and still the mind, recognizing a detached witness-consciousness untouched by the mind (Chitta) and mundane suffering...
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WebHatha yoga (/ ˈ h ʌ t ə, ˈ h ɑː t ə /) is a branch of yoga that uses physical techniques to try to preserve and channel vital force or energy. The …
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WebThe science of yoga is the scientific basis of modern yoga as physical exercise in human sciences such as anatomy, physiology, and psychology.
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WebYoga philosophy is one of the six major orthodox schools of Hinduism, though it is only at the end of the first millennium CE that Yoga is mentioned as a separate school of …
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WebThe International Day of Yoga has been celebrated across the world annually on June 21 since 2015, following its inception in the United Nations General Assembly in 2014. [1] …
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WebYoga ;[1] Sanskrit: योग, lit. 'yoke' or 'union' pronounced [joːɡɐ]) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control …
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Wikipedia: "Yoga refers to traditional physical and mental disciplines originating in India. The word is associated with meditative practices in Hinduism, …
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WebIntroduction to Yoga. Yoga is more than just a workout—it’s actually a combination of four components: postures (like tree pose), breathing practices, deep relaxation, and …
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Yoga’s long rich history can be divided into four main periods of innovation, practice and development. Pre-Classical Yoga. The beginnings of Yoga were developed …
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