Cardio
Directory of the Web's best drug reference and pharmacology sites, including Drugs.com, GoodRx, PDR, and RxList. Listed tools are free to use and with few exceptions do not require registration. Always ask your doctor or pharmacist about possible...
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The following sites make it easy to find a great doctor by location and specialty. In addition to patient reviews and satisfaction ratings, the sites also provide physician background information including education, board certifications, awards, and...
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Directory of medical student resources ranging from medical school rankings and application advice to interactive learning tools and free medical text books.
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Directory of the best medical video resources, including Future Learn, Geeky Medics, Khan Academy, and MEDtube.
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Directory of the top online health news publishers and aggregators covering topics including medical research, global health policy, and new technology.
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Stand with feet together, arms relaxed at your sides, and abs engaged. Jump legs apart and bring arms out, first to a T shape and then overhead, clapping at the top. Keep knees bent as you jump ...
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7. Trampoline-ing. If you have a huge, bouncy trampoline in your backyard, that's awesome. Jumping and playing around is not only good for you, but fun, too! If you don't have a huge ...
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Begin in a push-up position on your hands and toes, back flat, and abs engaged. Bring your right knee in towards the chest, resting the foot on the floor. Jump up and switch feet in the air, bringing the left foot in and the right foot back. Continue...
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15 Min Post-Workout Fat Blasting Circuit Routine. Ditch the cardio section and get your cardio in through circuit training. This 15 min post-workout circuit routine is exactly what you need to make cardio fun! View Workout.
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Indoor Cardio Workouts . Step ups: If your home has stairs, you can plant your feet on the floor and then step up on the first step with both feet.Then return to the start. Using the floor as your starting point can help you stay balanced. Marching in...
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