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Yoga Journal | Yoga Poses - Sequences - Philosophy - Events
Yoga Journal is your source for yoga pose instruction, sequences, free video classes, guided meditations, and information on the yogic lifestyle.
https://www.yogajournal.com/
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Yoga Journal | Yoga Poses - Sequences - Philosophy - Events
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Yoga Journal is your source for yoga pose instruction, sequences, free video classes, guided meditations, and information on the yogic lifestyle.
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  1. Why Every Yoga Teacher Needs a Go-To Sequence
  2. Go-To Sequence for Coming Into Handstand
  3. What Witches and Yoga Have in Common
  4. Weekly Astrology Forecast, October 30-November 5: Slowing Down & Reassessing
  5. Journaling Is Great for Your Mental Health. Here’s How to Make It Easier.
  6. Must Reads
  7. Must Reads
  8. Latest
  9. Just for Members
  10. Go-To Sequence for Coming Into Handstand
  11. Why Every Yoga Teacher Needs a Go-To Sequence
  12. What Makes a Good Yoga Teacher? Our List of 11 Top Traits
  13. Newsletter Sign-Up
  14. Poses
  15. Practice
  16. Teach
  17. Life
  18. Foundations
  19. Essential Poses
  20. Outside Apps
  21. Watch
  22. Learn
  23. The 3 Ways You Need to Move Your Body Every Day
  24. Latest Issue
  25. Outside+
  1. Become a Member
  2. Become a Member
  3. Brands
  4. The Benefits of Yoga: 38 Ways Your Practice Can Improve Your Life
  5. Your Step-by-Step Guide to Flowing Through Surya Namaskar A
  6. A-Z Directory of Yoga Poses
  7. The Meaning of Namaste
  8. The 5 Scariest Things About Yoga
  9. What Makes a Good Yoga Teacher? Our List of 11 Top Traits
  10. What Your Rising Sign in Astrology Means
  11. Tight Hamstrings? These Are the Stretches You Need
  12. If You Practice Yoga in a Small Space, You Need to Know These 6 Tips
  13. A-to-Z Guide to Yoga Cues
  14. How to Do Eagle Pose: The Complete Guide for Students and Teachers
  15. A Yoga Practice Without Any Chaturangas
  16. Struggling With Wheel Pose? You Need to Know This One Thing
  17. What Science Tells Us About Preventing Nerve Pain With Stretching
  18. Skip the Gym. These Are the Best Yoga Poses for Strength
  19. The Absolute Best Yoga Poses to Practice After Sitting All Day
  20. 17 Cues for Downward-Facing Dog You’ve Probably Never Heard Before
  21. What the Full Moon Means in Astrology 
  22. Get to Know the 8 Limbs of Yoga
  23. Side Plank Pose
  24. Gaia GPS
  25. Trailforks
  26. Outside TV
  27. Build a Stronger Bow Pose With This Prop-Supported Sequence
  28. The Culture & Practice of the Yama
  29. Yoga Journal Magazine
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  14. Poses
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  158. https://www.yogajournal.com/practice/why-every-yoga-teacher-needs-a-go-to-sequence/
  159. Why Every Yoga Teacher Needs a Go-To Sequence
  160. Sarah Ezrin
  161. https://www.yogajournal.com/practice/yoga-sequence-handstand/
  162. Go-To Sequence for Coming Into Handstand
  163. Sarah Ezrin
  164. https://www.yogajournal.com/lifestyle/what-witches-and-yoga-have-in-common/
  165. What Witches and Yoga Have in Common
  166. Sarah Herrington
  167. https://www.yogajournal.com/practice/weekly-astrology-forecast-october-30-november-5-2022/
  168. Weekly Astrology Forecast, October 30-November 5: Slowing Down & Reassessing
  169. Jordane Maree
  170. https://www.yogajournal.com/lifestyle/audio-journaling/
  171. Journaling Is Great for Your Mental Health. Here’s How to Make It Easier.
  172. Ellen O'Brien
  173. https://www.yogajournal.com/lifestyle/health/womens-health/count-yoga-38-ways-yoga-keeps-fit/
  174. The Benefits of Yoga: 38 Ways Your Practice Can Improve Your Life
  175. https://www.yogajournal.com/yoga-101/surya-namaskar/
  176. Your Step-by-Step Guide to Flowing Through Surya Namaskar A
  177. https://www.yogajournal.com/pose-finder/pose-finder/
  178. A-Z Directory of Yoga Poses
  179. https://www.yogajournal.com/practice/beginners/the-meaning-of-namaste/
  180. The Meaning of Namaste
  181. https://www.yogajournal.com/practice/5-scariest-things-about-yoga-2/
  182. Practice
  183. The 5 Scariest Things About Yoga
  184. Erica Rodefer Winters
  185. https://www.yogajournal.com/teach/what-makes-a-good-teacher/
  186. Teach
  187. What Makes a Good Yoga Teacher? Our List of 11 Top Traits
  188. Erica Rodefer Winters
  189. https://www.yogajournal.com/lifestyle/astrology/what-your-rising-sign-in-astrology-means/
  190. Astrology
  191. What Your Rising Sign in Astrology Means
  192. Jenny Latreille
  193. https://www.yogajournal.com/collection/tight-hamstrings-stretches/
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  198. Life
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  201. https://www.yogajournal.com/teach/teaching-methods/a-to-z-guide-to-yoga-cues/
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  203. A-to-Z Guide to Yoga Cues
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  205. https://www.yogajournal.com/collection/how-to-do-eagle-pose-the-complete-guide-for-students-and-teachers/
  206. Practice
  207. How to Do Eagle Pose: The Complete Guide for Students and Teachers
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  209. https://www.yogajournal.com/practice/vinyasa-yoga-practice-no-chaturanga/
  210. Practice
  211. A Yoga Practice Without Any Chaturangas
  212. Brittany Bryden
  213. https://www.yogajournal.com/practice/wheel-pose-prep/
  214. Practice
  215. Struggling With Wheel Pose? You Need to Know This One Thing
  216. Hiro Landazuri
  217. https://www.yogajournal.com/practice/yoga-sequences/gentle-yoga-sequence-to-target-your-nerves/
  218. Beginners' Yoga Sequences
  219. What Science Tells Us About Preventing Nerve Pain With Stretching
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  224. https://www.yogajournal.com/practice/yoga-sequence-handstand/
  225. Go-To Sequence for Coming Into Handstand
  226. Sarah Ezrin
  227. https://www.yogajournal.com/practice/why-every-yoga-teacher-needs-a-go-to-sequence/
  228. Why Every Yoga Teacher Needs a Go-To Sequence
  229. Sarah Ezrin
  230. https://www.yogajournal.com/teach/what-makes-a-good-teacher/
  231. What Makes a Good Yoga Teacher? Our List of 11 Top Traits
  232. Erica Rodefer Winters
  233. https://www.yogajournal.com/poses/types/strength/yoga-poses-for-strength/
  234. Skip the Gym. These Are the Best Yoga Poses for Strength
  235. 6 Yoga Poses for High Blood Pressure
  236. The 7 Best Yoga Poses to Stretch Tight Quads
  237. 5 Yoga Poses to Ease Your Aching Neck
  238. View More
  239. https://www.yogajournal.com/practice/yoga-sequences/yoga-for-sitting-all-day/
  240. The Absolute Best Yoga Poses to Practice After Sitting All Day
  241. The Best Yoga Mats of 2022
  242. The Best Couples Yoga Poses
  243. Use Your Tools! How Yoga Props Can Deepen Your Practice
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  245. https://www.yogajournal.com/teach/teaching-methods/cues-for-downward-facing-dog/
  246. 17 Cues for Downward-Facing Dog You’ve Probably Never Heard Before
  247. Yoga Teachers: Here’s Exactly What You Should Charge For Classes
  248. 6 Common Mistakes All New Yoga Teachers Make—And How To Correct Them
  249. Yoga Teachers, You Will Disappoint Your Students. And That’s OK
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  252. What the Full Moon Means in Astrology 
  253. Finally, A Former Goop Employee Says What We’re All Thinking About Juice Cleanses
  254. 9 Natural Aphrodisiacs to Boost Your Libido
  255. 30 Gratitude Quotes That Inspire Us to Be More Appreciative
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  257. https://www.yogajournal.com/yoga-101/philosophy/8-limbs-of-yoga/eight-limbs-of-yoga/
  258. Get to Know the 8 Limbs of Yoga
  259. Yoga for Beginners: The Ultimate Guide to Starting Your Practice
  260. How Yoga Nidra Can Help You Get More Sleep
  261. A Beginner’s Guide to the Chakras
  262. https://www.yogajournal.com/poses/side-plank-pose/
  263. Side Plank Pose
  264. Lotus Pose
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  267. https://www.yogajournal.com/video/prop-practice-bow-pose/
  268. Build a Stronger Bow Pose With This Prop-Supported Sequence
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  271. The 3 Ways You Need to Move Your Body Every Day
  272. Sarah Ezrin
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The webpage has a public server signature.
nginx
Unsafe cross-origin links
The webpage has 47 unsafe cross-origin links.
Plaintext email
The webpage does not contain any plaintext emails.
Miscellaneous
Structured data
The webpage has structured data.
        Meta viewport
        The webpage has a meta viewport tag set.
        width=device-width, initial-scale=1.0
        Character set
        The webpage has a charset value set.
        UTF-8
        Sitemap
        The website has sitemaps.
        1. https://www.yogajournal.com/sitemap_index.xml
        Social
        The webpage has 3 social links.
        Content length
        The webpage has 2,324 words.
        Text to HTML ratio
        The text to HTML ratio is under 10%
        The text to HTML ratio is 6%.
        Inline CSS
        The webpage contains inline CSS code.
        1. display:none;visibility:hidden
        2. min-height: 0;
        3. min-height: 0;
        4. min-height: 0;
        5. min-height: 0;
        6. min-height: 0;
        7. min-height: 0;
        8. min-height: 0;
        9. min-height: 0;
        10. min-height: 0;
        11. min-height: 0;
        12. min-height: 0;
        13. min-height: 0;
        14. min-height: 0;
        Deprecated HTML
        There are no deprecated HTML tags on the webpage.