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Shape
Shape is a digital fitness, health, and beauty destination and community that offers inclusive, trusted, and empowering advice to guide you through any point in your wellness journey.
https://www.shape.com/
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Shape
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Shape is a digital fitness, health, and beauty destination and community that offers inclusive, trusted, and empowering advice to guide you through any point in your wellness journey.
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  1. Trending Now
  2. Sweat Equity
  3. Modify This Move
  4. The Latest
  5. Health and Nutrition
  6. Beauty
  7. Apparel and Gear
  8. Astrology
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shape
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  1. https://www.shape.com/thmb/m-sI2N59lq0aVhmJy3xS5OyDBy4=/800x533/filters:no_upscale():max_bytes(150000):strip_icc():focal(399x0:401x2)/Abortion-Access-IPV-GettyImages-1222224164-52a1aba855d142029840421e4dc0b6f7.jpg
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https://www.shape.com/
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https://www.shape.com/404-e1f8e43a4a7334b7063145fd8cc0deb9
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  1. Shape
  2. Fitness
  3. Workouts
  4. Targeted Exercises
  5. Workouts By Type
  6. Exercise Tips
  7. Motivation
  8. Exercise Recovery
  9. Race Training
  10. Celebrity Workouts
  11. Outdoor Activities
  12. View All
  13. Beauty
  14. Skin Care
  15. Body Care
  16. Hair
  17. Makeup
  18. Nails
  19. View All
  20. Health and Wellness
  21. Mental Health
  22. Sleep
  23. Weight Management
  24. Sexual Health
  25. View All
  26. News and Trends
  27. Celebrity News
  28. Interviews
  29. Workout Trends
  30. View All
  31. Food and Nutrition
  32. Dietary Choices
  33. Meal Ideas
  34. Vitamins and Supplements
  35. View All
  36. Lifestyle
  37. Astrology
  38. Travel and Retreats
  39. View All
  40. Apparel and Gear
  41. Fashion
  42. Workout Clothes
  43. Workout Gear
  44. Shoes
  45. View All
  46. About Us
  47. Fitness
  48. Workouts
  49. Targeted Exercises
  50. Workouts By Type
  51. Exercise Tips
  52. Motivation
  53. Exercise Recovery
  54. Race Training
  55. Celebrity Workouts
  56. Outdoor Activities
  57. View All
  58. Beauty
  59. Skin Care
  60. Body Care
  61. Hair
  62. Makeup
  63. Nails
  64. View All
  65. Health and Wellness
  66. Mental Health
  67. Sleep
  68. Weight Management
  69. Sexual Health
  70. View All
  71. News and Trends
  72. Celebrity News
  73. Interviews
  74. Workout Trends
  75. View All
  76. Food and Nutrition
  77. Dietary Choices
  78. Meal Ideas
  79. Vitamins and Supplements
  80. View All
  81. Lifestyle
  82. Astrology
  83. Travel and Retreats
  84. View All
  85. Apparel and Gear
  86. Fashion
  87. Workout Clothes
  88. Workout Gear
  89. Shoes
  90. View All
  91. About Us
  92. Why Abortion Access Matters for Women In Abusive Relationships
  93. Can Using a Hair Growth Oil Actually Reverse Hair Loss?
  94. 5 Mountain Climber Variations to Try If You Hate the Cardio Move
  95. Mars Retrograde Is Your Chance to Focus On Self-Work
  96. Treadmill vs. Outside Running: Which Is More Beneficial?
  97. Sweat Equity
  98. How Grocery Run Club Delivers Food and Fitness to Underserved Communities
  99. This Runner Is Using Her Skills to Raise Awareness About the Missing and Murdered Indigenous Women Crisis
  100. How This Nonprofit Rowing Club Helps Breast Cancer Patients Build Confidence and Community
  101. Modify This Move
  102. Try These Plank Variations to Switch Up Your Core Workout
  103. 7 Modified Burpees to Try If You Hate the Traditional Exercise
  104. Deadlift Variations to Level Up or Scale Down Your Workout
  105. 5 Hollow Body Holds That Work for Any Fitness Level
  106. 6 Chest Press Variations to Build Upper-Body Strength No Matter Your Fitness Level or Goal
  107. The Latest
  108. An Editor Reviews Sugar Lip Balm from Fresh
  109. Disney Made an Animated Short About Body Image
  110. Christina Applegate Picks Canes for Night Out
  111. Shania Twain Posted Horseback Riding Clips On TikTok
  112. How Mars Retrograde In Gemini Affects Your Wellness Routine
  113. This Clip-Back Lululemon Bra Is So Easy to Put On
  114. Health and Nutrition
  115. Frequent Use of Chemical Hair Straighteners May Increase Risk of Uterine Cancer — Here's What You Need to Know
  116. Peppermint Tea Benefits That'll Have You Reaching for a Large Mug
  117. Malin Akerman Opens Up About the Challenges of Her Mother's Depression Growing Up
  118. The Tempeh Nutrition Info That Will Make You an Instant Fan
  119. Black Women Are Still More Likely to Die of Breast Cancer Than White Women — Here's What Experts Want You to Know
  120. Shoppers Call the Hoka Bondi 8 Sneakers ‘So Comfortable’
  121. Taylor Swift's 'Anti-Hero' Music Video Controversy, Explained
  122. Goldie Hawn Shares Her Exercise Routine On Instagram
  123. Why Abortion Access Matters for Women In Abusive Relationships
  124. Victoria Beckham Wore Comfy Nike Airforce 1 Sneakers
  125. How TikTokers Are Curling Eyelashes In Their Sleep
  126. 'Cobra Kai' Actress Mary Mouser Is Skilled In Martial Arts and Confident About Her Gray Hairs at 26
  127. Beauty
  128. Does Using a Heat Protectant for Hair Actually Prevent Damage?
  129. How to Deal with Ingrown Pubic Hairs
  130. Why Skin Cycling Might Actually Live Up to the TikTok Hype
  131. Jessamyn Stanley Will Teach Yoga Naked On OnlyFans
  132. Unilever Recalled Dry Shampoo from Dove, Suave, and More
  133. Lizzo Uses a $15 Cetaphil Cleanser On Her Sensitive Skin
  134. Paulina Porizkova On Aging and Instagram
  135. An Editor Reviews Therabody’s New Smart Goggles
  136. This ‘Perfect’ Running Jacket Is 60% Off
  137. Apparel and Gear
  138. The Best Workout Steps to Get Your Blood Pumping
  139. Carrie Underwood Called These Sneakers 'the Most Comfortable Shoe'
  140. Shoppers with Big Boobs Say This Ariana Grande-Approved Bodysuit Provides ‘Tons of Support’
  141. Astrology
  142. An In-Depth Wellness Guide to the Scorpio Zodiac Sign
  143. This Year’s Mars Retrograde Is Your Chance to Focus On Self-Work and Mindfulness
  144. An In-Depth Wellness Guide to the Libra Zodiac Sign
  145. Christina Aguilera's New 'Beautiful' Video Tackles Social Media
  146. Study Links Chemical Hair Straighteners to Uterine Cancer Risk
  147. Barbell vs. Dumbbell: The Benefits of Barbells Compared to Benefits of Dumbbells
  148. Abigail Breslin Shared Her Experience with Domestic Violence
  149. Black Women Are More Likely to Die of Breast Cancer Than White Women
  150. The Best Workout Steps and Aerobic Platforms, According to Customer Reviews
  151. Shape
  152. Fitness
  153. Beauty
  154. Health and Wellness
  155. News and Trends
  156. Food and Nutrition
  157. Lifestyle
  158. Apparel and Gear
  159. About Us
  160. Diversity & Inclusion Pledge
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en
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  47. https://www.shape.com/thmb/4uFpKWxj_GrM1oF3koDOwb21SRA=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(1007x660:1009x662)/Christina-Aguilera-GettyImages-1377023282-25e1f11898054102906078ff8ea1d84e.jpg
  48. https://www.shape.com/thmb/9vjDBNwdltQX-RLt7lX9ahwF9ok=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(1028x613:1030x615)/Chemical-Straighteners-Uterine-Cancer-GettyImages-469576491-7a471948f79741a88acec3a421950105.jpg
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There are 52 images that are not using the AVIF, WebP format.
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  1. https://www.shape.com/static/1.23.0/cache/eNp9kt1uwyAMhV9oiHfoNO1qUlXlBfhxEzeAMzCpkqcfaasqbVgkLsDnwxxjy8SK0UivAjuQhvxAAQIn6dREmeUllSVMB6b_kK_wZYHmKeEMhaBwxvYdeZwc6vSC11KRsmArwgjBUpSeLMSAcxR3qUIaoh63yd9M_GaIU-KIoa3kyIwOGasWz0HsyZb8rv59bP4vj7tIXC8rQmEyNFGZvm7al43QEVQ_EJbmPZGipU4NsOtryDplXRE-f46V6Kk5VKK8uDux_hphbWDlUU16U91q3pS9dScHLA0SyRGLZVSeN7ZoO3CtGtWCGBGuO2-17G_z4tD0gh__-geBqyWX.min.js
DOM size
The DOM size is optimal.
The HTML file has 1327 DOM nodes.
Security
HTTPS encryption
The webpage uses HTTPS encryption.
The HTML file has https://www.shape.com/ DOM nodes.
Mixed content
There are no mixed content resources on the webpage.
Server signature
The webpage does not have a public server signature.
Unsafe cross-origin links
The webpage has 2 unsafe cross-origin links.
Plaintext email
The webpage does not contain any plaintext emails.
Miscellaneous
Structured data
The webpage has structured data.
        Meta viewport
        The webpage has a meta viewport tag set.
        width=device-width, initial-scale=1.0
        Character set
        The webpage has a charset value set.
        utf-8
        Sitemap
        The website has sitemaps.
        1. https://www.shape.com/sitemap.xml
        2. https://www.shape.com/google-news-sitemap.xml
        Social
        The webpage has 8 social links.
        Content length
        The webpage has 924 words.
        Text to HTML ratio
        The text to HTML ratio is under 10%
        The text to HTML ratio is 3%.
        Inline CSS
        The webpage contains inline CSS code.
        1. display:none;visibility:hidden
        2. padding-bottom:66.6%;
        3. padding-bottom:65.9%;
        4. padding-bottom:65.9%;
        5. padding-bottom:65.9%;
        6. padding-bottom:65.9%;
        7. padding-bottom:66.4%;
        8. padding-bottom:66.4%;
        9. padding-bottom:66.4%;
        10. padding-bottom:65.9%;
        11. padding-bottom:65.9%;
        12. padding-bottom:65.9%;
        13. padding-bottom:65.9%;
        14. padding-bottom:66.6%;
        15. padding-bottom:66.6%;
        16. padding-bottom:66.6%;
        17. padding-bottom:66.6%;
        18. padding-bottom:66.6%;
        19. padding-bottom:66.6%;
        20. padding-bottom:66.6%;
        21. --native-ad-height: auto
        22. padding-bottom:66.6%;
        23. padding-bottom:65.9%;
        24. padding-bottom:65.9%;
        25. padding-bottom:65.9%;
        26. padding-bottom:65.9%;
        27. padding-bottom:66.6%;
        28. padding-bottom:66.6%;
        29. padding-bottom:66.6%;
        30. padding-bottom:66.6%;
        31. padding-bottom:66.6%;
        32. padding-bottom:66.6%;
        33. padding-bottom:33.3%;
        34. padding-bottom:66.4%;
        35. padding-bottom:66.4%;
        36. padding-bottom:66.4%;
        37. padding-bottom:66.6%;
        38. padding-bottom:66.6%;
        39. padding-bottom:66.6%;
        40. padding-bottom:66.6%;
        41. padding-bottom:66.6%;
        42. padding-bottom:66.6%;
        43. padding-bottom:66.4%;
        44. padding-bottom:66.4%;
        45. padding-bottom:66.4%;
        46. padding-bottom:66.4%;
        47. padding-bottom:66.4%;
        48. padding-bottom:66.4%;
        49. padding-bottom:66.6%;
        50. padding-bottom:66.6%;
        51. padding-bottom:66.6%;
        52. padding-bottom:66.6%;
        53. padding-bottom:66.6%;
        54. padding-bottom:66.6%;
        Deprecated HTML
        There are no deprecated HTML tags on the webpage.