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Mindful - healthy mind, healthy life
Mindful celebrates mindfulness, awareness, and compassion in all aspects of life—through Mindful magazine, Mindful.org, events, and collaborations.
https://www.mindful.org/
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Mindful - healthy mind, healthy life
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Mindful celebrates mindfulness, awareness, and compassion in all aspects of life—through Mindful magazine, Mindful.org, events, and collaborations.
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  1. A 12-Minute Meditation to Nurture a Felt Sense of Gratitude 
  2. Guided Meditation: Notice How Sadness, Loneliness, and Anger Show Up in Your Body 
  3. A Mindful Guide to Navigating Difficult Emotions 
  4. Mindfulness Practices
  5. World Mental Health Day: 5 Guided Meditations to Help You When The World Feels Heavy 
  6. 3 Guided Meditations to Find Balance During Moments of Panic 
  7. A Mindfulness Practice to Meet Tough Emotions with Curiosity 
  8. Use the H.A.L.T. Practice to Tune In to What Your Body Needs 
  9. Support Memory, Mental Energy, Focus and Attention 
  10. popular
  11. Guided Meditations & Podcasts
  12. Health & Well-Being
  13. Running Can Teach Us A Lot About Courage, Resilience, and Mindfulness 
  14. Mindfulness Resources by and for the LGBTQ+ Community 
  1. Support Memory, Mental Energy, Focus and Attention 
  2. Running Can Teach Us A Lot About Courage, Resilience, and Mindfulness 
  3. Mindfulness Resources by and for the LGBTQ+ Community 
  4. World Mental Health Day: 5 Guided Meditations to Help You When The World Feels Heavy 
  5. What Does It All Mean? 
  6. 7 Ways to Prime Your Mind for Success 
  7. Email Apnea Is Real. Here’s How to Breathe Better at Work 
  8. A 12-Minute Meditation to Nurture a Felt Sense of Gratitude
  9. Notice How Sadness, Loneliness, and Anger Show Up in Your Body
  10. A Mindfulness Practice to Meet Tough Emotions with Curiosity
  11. A 15-Minute Practice to Soften, Soothe, and Allow Difficult Emotions
  1. October 2022 Issue № 56
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  30. Support Memory, Mental Energy, Focus and Attention
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  33. Support Memory, Mental Energy, Focus and Attention
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  36. https://shop.mindful.org/products/mindful30-30-day-meditation-challenge?utm_medium=site%20ad&utm_source=marketing&utm_campaign=mindful30&utm_content=home
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  37. https://www.mindful.org/a-12-minute-meditation-to-nurture-a-felt-sense-of-gratitude/
  38. A 12-Minute Meditation to Nurture a Felt Sense of Gratitude
  39. Read More
  40. https://www.mindful.org/guided-meditation-notice-how-sadness-loneliness-and-anger-show-up-in-your-body/
  41. Guided Meditation: Notice How Sadness, Loneliness, and Anger Show Up in Your Body
  42. https://www.mindful.org/a-mindful-guide-to-navigating-difficult-emotions/
  43. A Mindful Guide to Navigating Difficult Emotions
  44. https://www.mindful.org/running-can-teach-us-a-lot-about-courage-resilience-and-mindfulness/
  45. Running Can Teach Us A Lot About Courage, Resilience, and Mindfulness
  46. https://www.mindful.org/mindfulness-resources-by-and-for-the-lgbtq-community/
  47. Mindfulness Resources by and for the LGBTQ+ Community
  48. https://www.mindful.org/5-guided-meditations-to-help-you-when-the-world-feels-heavy/
  49. World Mental Health Day: 5 Guided Meditations to Help You When The World Feels Heavy
  50. https://www.mindful.org/5-guided-meditations-to-help-you-when-the-world-feels-heavy/
  51. World Mental Health Day: 5 Guided Meditations to Help You When The World Feels Heavy
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  53. https://www.mindful.org/3-guided-meditations-to-find-balance-during-moments-of-panic/
  54. 3 Guided Meditations to Find Balance During Moments of Panic
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  56. https://www.mindful.org/a-mindfulness-practice-to-meet-tough-emotions-with-curiosity/
  57. A Mindfulness Practice to Meet Tough Emotions with Curiosity
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  59. https://www.mindful.org/use-the-h-a-l-t-practice-to-tune-in-to-what-your-body-needs/
  60. Use the H.A.L.T. Practice to Tune In to What Your Body Needs
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  63. https://www.mindful.org/what-does-it-all-mean/
  64. What Does It All Mean?
  65. https://www.mindful.org/7-ways-to-prime-your-mind-for-success/
  66. 7 Ways to Prime Your Mind for Success
  67. https://www.mindful.org/email-apnea-is-real-heres-how-to-breathe-better-at-work/
  68. Email Apnea Is Real. Here’s How to Breathe Better at Work
  69. https://www.mindful.org/mindfuls-2022-holiday-gift-guide/?utm_medium=site%20ad&utm_source=marketing&utm_campaign=gift_guide
  70. https://www.mindful.org/issue/october-2022/
  71. October 2022 Issue № 56
  72. A Mindful Guide to Navigating Difficult Emotions
  73. Running Can Teach Us A Lot About Courage, Resilience, and Mindfulness
  74. World Mental Health Day: 5 Guided Meditations to Help You When The World Feels Heavy
  75. What it Means to “Let Go” (and Why It’s an Essential Part of Healing)
  76. 3 Guided Meditations to Find Balance During Moments of Panic
  77. The Science of Wanting: How We Unhook from Dopamine
  78. How Mindfulness Meditation Eases the Anxiety and Challenges of ADHD
  79. A 12-Minute Meditation to Nurture a Felt Sense of Gratitude
  80. https://www.mindful.org/a-12-minute-meditation-to-nurture-a-felt-sense-of-gratitude/
  81. Notice How Sadness, Loneliness, and Anger Show Up in Your Body
  82. A Mindfulness Practice to Meet Tough Emotions with Curiosity
  83. A 15-Minute Practice to Soften, Soothe, and Allow Difficult Emotions
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  1. https://www.googletagmanager.com/ns.html?id=GTM-P28Z2GJ
  2. https://www.googletagmanager.com/ns.html?id=GTM-NB3FZP9
Image format
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JavaScript defer
The are 18 javascript resources without the defer attribute.
  1. https://www.mindful.org/wp-content/plugins/stackable-ultimate-gutenberg-blocks-premium/dist/deprecated/frontend_blocks_deprecated_v2.js?ver=3.6.0
  2. https://www.mindful.org/wp-content/plugins/stackable-ultimate-gutenberg-blocks-premium/dist/deprecated/frontend_blocks_deprecated_v2__premium_only.js?ver=3.6.0
  3. https://www.mindful.org/wp-content/plugins/embedpress/assets/js/pdfobject.min.js?ver=3.5.2
  4. https://www.mindful.org/wp-includes/js/jquery/jquery.min.js?ver=3.6.0
  5. https://www.mindful.org/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.3.2
  6. https://www.mindful.org/wp-content/themes/mindful/assets/js/libraries.js?ver=1625768632
  7. https://www.mindful.org/wp-content/themes/mindful/assets/js/script.js?ver=1634847562
  8. https://securepubads.g.doubleclick.net/tag/js/gpt.js
  9. https://www.mindful.org/wp-content/plugins/adrotate-pro/library/jquery.adrotate.clicktracker.js
  10. https://www.mindful.org/wp-content/plugins/embedpress/assets/js/front.js?ver=3.5.2
  11. https://www.mindful.org/wp-content/plugins/searchwp-live-ajax-search/assets/javascript/dist/script.min.js?ver=1.7.2
  12. https://www.mindful.org/wp-content/plugins/tomodomo-block-text-accordion/assets/script.js?ver=1625667324
  13. https://www.mindful.org/wp-includes/js/dist/vendor/regenerator-runtime.min.js?ver=0.13.9
  14. https://www.mindful.org/wp-includes/js/dist/vendor/wp-polyfill.min.js?ver=3.15.0
  15. https://www.mindful.org/wp-includes/js/dist/dom-ready.min.js?ver=ecda74de0221e1c2ce5c57cbb5af09d5
  16. https://www.mindful.org/wp-includes/js/dist/hooks.min.js?ver=1e58c8c5a32b2e97491080c5b10dc71c
  17. https://www.mindful.org/wp-includes/js/dist/i18n.min.js?ver=30fcecb428a0e8383d3776bcdd3a7834
  18. https://www.mindful.org/wp-includes/js/dist/a11y.min.js?ver=68e470cf840f69530e9db3be229ad4b6
DOM size
The DOM size is optimal.
The HTML file has 980 DOM nodes.
Security
HTTPS encryption
The webpage uses HTTPS encryption.
The HTML file has https://www.mindful.org/ DOM nodes.
Mixed content
There are no mixed content resources on the webpage.
Server signature
The webpage has a public server signature.
cloudflare
Unsafe cross-origin links
The webpage has 22 unsafe cross-origin links.
Plaintext email
The webpage does not contain any plaintext emails.
Miscellaneous
Structured data
The webpage has structured data.
        Meta viewport
        The webpage has a meta viewport tag set.
        width=device-width,initial-scale=1
        Character set
        The webpage has a charset value set.
        UTF-8
        Sitemap
        The website has sitemaps.
        1. https://www.mindful.org/sitemap_index.xml
        Social
        The webpage has 8 social links.
        Content length
        The webpage has 5,250 words.
        Text to HTML ratio
        The text to HTML ratio is 20%.
        Inline CSS
        The webpage contains inline CSS code.
        1. display:none;visibility:hidden
        2. margin: 0 auto;
        3. text-align:center
        4. height:16px
        5. flex-basis:50%
        6. flex-basis:25%
        7. flex-basis:25%
        8. flex-basis:100%
        9. color: #FFFFFF;
        10. height: 2.5rem;padding:0 1rem;font-size:1rem;
        11. height:45px
        12. flex-basis:75%
        13. height:1px
        14. height:35px
        15. flex-basis:25%
        16. text-align: center
        17. height:20px
        18. height:20px
        19. height:22px
        20. flex-basis:75%
        21. flex-basis:25%
        22. height:5px
        23. height:45px
        24. height:70px
        25. color: #FFFFFF;
        26. height: 2.5rem;padding:0 1rem;font-size:1rem;
        27. position: fixed; bottom: 0; text-align: center; z-index: 10; width: 100%;
        28. max-width: 728px; margin: auto;
        29. display:none;visibility:hidden
        Deprecated HTML
        There are no deprecated HTML tags on the webpage.