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Bodybuilding.com

Bodybuilding.com is a premier online health and fitness platform that offers an extensive range of products and services to help individuals reach their health and fitness goals. It offers comprehensive exercise programs, training advice and diet plans, as well as workout videos, exercises and nutrition articles. It also features an extensive store where people can purchase supplements, sports nutrition products, apparel, fitness equipment and more. Bodybuilding.com provides an online community of fitness enthusiasts and professionals, where people can share advice, tips and success stories. It is the ideal platform for those looking to stay in shape, build muscle, and improve their overall health and wellness.

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  • Encrypted
    Site is Encrypted

  • Country
    Hosted in United States

  • City
    Boardman, Oregon

  • Latitude\Longitude
    45.8491 / -119.714    Google Map

  • Traffic rank
    #2,932 Site Rank

  • Site age
    25 yrs old

  • Site Owner information
    Whois info

Website is Safe
Site is not blacklisted

  • Founded
    February 16, 1999

  • Headquarters
    Boise, Idaho,, U.S.

  • Key people
    CEO Karl Walsh

  • Number of employees
    450

  • Parent
    Vitalize, LLC. (Liberty Expedia Holdings)

  • Products
    Dietary supplements

  • Type
    Subsidiary

  • Industry
    Ecommerce,, Fitness Industry

Traffic rank
#2,932
Site age
25 yrs
Location
United States
Popular Questions for Bodybuilding.com
What is the best way to lose fat? Answer: The best way to lose fat is through a combination of diet and exercise. With diet, you should focus on eating a balanced diet that consists of lean proteins, complex carbohydrates, and healthy fats. Avoid processed and sugary foods as much as possible and aim to get the majority of your calories from whole foods. When it comes to exercise, you should focus on high-intensity interval training (HIIT) as it has been proven to be more effective than steady-state cardio for burning fat. Other effective forms of exercise for fat loss include circuit training, weightlifting, and running.
How often should I train? Answer: The frequency of your workouts depends on your goals, your experience level and your recovery abilities. Generally speaking, beginners should start with 3-4 workouts per week, focusing on full-body workouts that target all of the major muscle groups. As your experience level increases, you can start to break up your workouts into split routines, focusing on different muscle groups on different days. For best results, aim to get at least one full day of rest in between workouts and ensure that you are getting enough sleep each night to facilitate recovery.
What are the best exercises for abs? Answer: The best exercises for abs are compound exercises that target multiple muscle groups at the same time. These include squats, deadlifts, and overhead presses. Additionally, isolation exercises such as crunches, planks, and sit-ups can be effective for targeting the abdominal muscles. For best results, perform each exercise for 3-4 sets of 8-12 reps. Additionally, make sure to get enough rest and recovery in between workouts as this is essential for muscle growth and repair.
How much protein should I consume? Answer: The amount of protein you should consume depends on your goals, body weight, and activity level. Generally speaking, you should aim to consume 0.8-1.2 grams of protein per pound of body weight. If your goal is to build muscle, you should aim for the higher end of the range. Protein should be spread out evenly throughout the day and consumed with every meal. Good sources of protein include lean meats, eggs, fish, dairy, and plant-based proteins.
What is the best diet for weight loss? Answer: The best diet for weight loss is one that is high in protein, low in carbohydrates and high in healthy fats. Protein helps to preserve lean muscle mass while simultaneously burning fat. It also helps to keep you feeling full for longer. Healthy fats help to keep your hormones in check, control your appetite and provide your body with essential fatty acids. And lastly, carbohydrates are important for providing your body with energy and preventing fatigue. When it comes to carbohydrates, you should aim to limit them to complex carbohydrates such as oats, quinoa, brown rice, sweet potatoes, and fruits.
Newest job postings for Bodybuilding.com
Technical Support Specialist
via LinkedIn schedule_type: Full-time
Title: Technical Support Specialist Reports To: Director, Infrastructure... Job Summary Bodybuilding.com is looking for a Technical Support Specialist to install, maintain, and support Windows and MacOS. You will also train users of the systems to make appropriate and safe usage of our IT infrastructure. A successful candidate must have a thorough knowledge of computer software and hardware and a variety of internet applications, networks and Title: Technical Support Specialist

Reports To: Director, Infrastructure...

Job Summary

Bodybuilding.com is looking for a Technical Support Specialist to install, maintain, and support Windows and MacOS. You will also train users of the systems to make appropriate and safe usage of our IT infrastructure.

A successful candidate must have a thorough knowledge of computer software and hardware and a variety of internet applications, networks and operating systems. The ideal candidate will also have great troubleshooting abilities and attention to detail.

Roles And Responsibilities
• First point of contact for problem resolution and functional questions
• Performs software and hardware installations, maintenance, troubleshooting, and monitoring
• Track and resolve user issues and work requests
• Gathering feedback from end users to continue improving systems
• Take lead under emergency or critical situations and effectively communicate with technical and non-technical audience
• Write basic to intermediate scripts to automate repetitive or time-consuming tasks
• Provide orientation and guidance to users on new software and computer equipment
• Employee onboarding and offboarding
• Maintain records/logs of repairs and fixes and maintenance schedule
• Build solutions, strategies or leverage automation to eliminate recurring issues, provide effective support and save time.

Knowledge, Skills And Abilities
• Strong Windows and MacOS skills
• Microsoft 365 experience
• Proven experience as a computer technician or similar role
• Excellent interpersonal, communication and customer experience skills
• Excellent diagnostic and problem-solving skills.
• Ability to schedule and prioritize project work and support issues.
• Committed to self-improvement through self-study, feedback and training
• Familiarity with configuration management tools, patch management and mobile device management a plus
• Relevant certifications (e.g. CompTIA A+, Microsoft Certified) will be an advantage
• Degree in Computer Science or related field a plus

Bodybuilding.com offers its employees several benefits such as: health, dental and vision insurance; 401(k); Flex time off and discretionary bonuses.

Bodybuilding.com is an Equal Opportunity Employer. The above information has been designed to indicate the general nature and level of work performed by employees in this classification. It is not designed to contain or to be interpreted as a comprehensive inventory of all duties, responsibilities, and qualifications required of the employee assigned to this job Show more details...
Warehouse Associate PickerPacker
via WayUp schedule_type: Full-time
Bodybuilding.com is the world’s largest online sports nutrition retailer, offering its visitors over 12,000 products, over 25,000 articles, 9,000 plus videos and a robust social network with over 1.5 million members all designed to help our visitors achieve their health, fitness and appearance goals! Employees have ranked us as one of Idaho’s Best Places to Work for 4 straight years! CORE... VALUES:_ Always be truthful and honest in every aspect Bodybuilding.com is the world’s largest online sports nutrition retailer, offering its visitors over 12,000 products, over 25,000 articles, 9,000 plus videos and a robust social network with over 1.5 million members all designed to help our visitors achieve their health, fitness and appearance goals! Employees have ranked us as one of Idaho’s Best Places to Work for 4 straight years!

CORE... VALUES:_ Always be truthful and honest in every aspect of business._ Give back to the people that you owe your success to. Setting goals creates the roadmap to positive gains. Great things will happen with a passion for competition. It’s our goal to make the big idea bigger. Our mission is not complete until the customer says “WOW!”

OUR MISSION: To help our visitors reach their health, fitness and appearance goals through information, motivation, and supplementation.

JOB SUMMARY:

The Warehouse Associate will perform a variety of tasks to fulfill customer needs in a fast-paced and time-sensitive environment. There are mainly four aspects of a warehouse associate’s position including receiving, packing, shipping, and inventory control. All new warehouse associates begin picking and packing orders. The Operational Fulfillment Centers are open seven (7) days a week and we offer a four (4) day work week schedule.

Bodybuilding.com is committed to the talent enhancement of all team members. As part of those efforts, our Order Fulfillment Centers utilize a level up program that aligns compensation ranges with performance/productivity metrics.

ROLES AND RESPONSIBILITIES:
• Pick products for specific orders
• Pack orders and ensure that all items are correctly placed
• Receive vendor orders and returns; stock items in appropriate locations
• Meter and ship up to 3,000+ orders per day
• Operate within standard operating procedures (SOPs) and Job Safety Analyses (JSAs)
• Clean and maintain work area

KNOWLEDGE, SKILLS, AND ABILITIES:
• Must be extremely detail-oriented
• Must be hard working and able to work in a fast-paced, goal-oriented environment
• Must be self-motivated and punctual
• Basic computer skills
• Must complete physical requirements such as walking, standing stooping, and climbing
• Ability to lift up to 35 pounds without restriction, using proper safety methods
• Meet and exceed personal and warehouse goals
• Ability to work individually and with a team
• Fork Lift Certification is a plus
• An interest in health and fitness is a must!

EDUCATION AND EXPERIENCE:
• High School Diploma or equivalent

Bodybuilding.com offers its employees several benefits such as: health, dental and vision insurance; 401(k); Competitive bonuses; Gym Membership Reimbursement; Employee Discount Bodybuilding.com is an Equal Opportunity Employer. The above information has been designed to indicate the general nature and level of work performed by employees in this classification. It is not designed to contain or to be interpreted as a comprehensive inventory of all duties, responsibilities, and qualifications required of the employee assigned to this job Show more details...
Fulfillment Lead Outbound
via WayUp schedule_type: Full-time
Bodybuilding.com is the world’s largest online sports nutrition retailer, offering its visitors over 12,000 products, over 25,000 articles, 9,000 plus videos and a robust social network with over 1.5 million members all designed to help our visitors achieve their health, fitness and appearance goals! Employees have ranked us as one of Idaho’s Best Places to Work for 4 straight years! CORE... VALUES: Always be truthful and honest in every aspect Bodybuilding.com is the world’s largest online sports nutrition retailer, offering its visitors over 12,000 products, over 25,000 articles, 9,000 plus videos and a robust social network with over 1.5 million members all designed to help our visitors achieve their health, fitness and appearance goals! Employees have ranked us as one of Idaho’s Best Places to Work for 4 straight years!

CORE... VALUES: Always be truthful and honest in every aspect of business. Give back to the people that you owe your success to. Setting goals creates the roadmap to positive gains. Great things will happen with a passion for competition. It’s our goal to make the big idea bigger. Our mission is not complete until the customer says “WOW!”

_ _

OUR MISSION: To help our visitors reach their health, fitness and appearance goals through information, motivation, and supplementation. RESPONSIBILITIES:
• Cycle-counts are completed within 30 days and inventory accuracy is maintained or improved
• Top selling pick locations are replenished daily
• Returns are completed daily
• Damaged or obsolete products are recorded and inventory is adjusted to reflect changes
• SKUs are continuously relocated to most efficient pick locations
• Overstock is properly labeled and organized to maximize space
• Proper use and maintenance of lift trucks
• Manage the tasks of all receiving employees in absence of Inventory Manager, including but not limited to:
• Counting and adjusting inventory each day
• Ensuring all daily Inventory Control tasks are completed while maintaining or improving labor costs
• Tracking and managing all new SKUs
• Managing the organization and cleanliness of the inventory and overstock areas
• Responding to email inquiries in a timely manner
• Scheduling shipments as required
• Completing DC to DC transfers as requested
• Communicating with Outbound Department to best manage daily labor and workload
• Other duties and responsibilities as assigned or required to complete daily job tasks that must be completed within scheduled work hours

Requirements:
• High School diploma or GED
• At least 1 year of experience in a similar position working in a distribution or manufacturing environment
• Proven management ability to direct team members
• Excellent communication skills at a cross functional level through all levels of the company
• Excellent time and task management skills
• Computer literacy required – must be proficient with MS Word, Excel, Outlook
• Demonstrated ability in basic mathematics and the ability to follow and enforce the adherence to inventory management procedures
• Must be able to lift 50lbs without restrictions

Bodybuilding.com offers its employees several benefits such as: health, dental and vision insurance; 401(k); Competitive bonuses; Gym Membership Reimbursement; Employee Discount Bodybuilding.com is an Equal Opportunity Employer. The above information has been designed to indicate the general nature and level of work performed by employees in this classification. It is not designed to contain or to be interpreted as a comprehensive inventory of all duties, responsibilities, and qualifications required of the employee assigned to this job Show more details...
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