T-Nation is a website dedicated to providing fitness and nutrition information targeted towards serious athletes and fitness enthusiasts. Founded in 1998, the site offers articles, training plans, supplement reviews, and educational resources for those looking to build strength, muscle, and improve their overall fitness. The site also features a forum where members can discuss training and nutrition, as well as connect with professionals in the fitness industry. With a focus on evidence-based information and real-world experience, T-Nation has become a trusted source of information for those seeking to take their fitness to the next level.